CHAO ZHAO
ART THERAPY
Attachment Injury
Relationship Challenges
Family Conflicts
Self-esteem
Identity (Sexuality) Exploration
Parenting
Stress Reduction
Anxiety Management
Work-life-balance
Art Therapy
Attachment Injury
Relationship Challenges
Family Conflicts
Self-esteem
Identity (Sexuality) Exploration
Parenting
Stress Reduction
Anxiety
Work-life-balance
Art Therapy
Art-Therapy Workshops & Groups for Career Burnout & Perfectionism & Anxiety and More in California
Join our Art Therapy Group Workshop, where you can share your experiences facing anxiety or burnout and learn coping strategies in both verbal and non-verbal ways. In group settings, you are encouraged to share deep emotions and experiences through creative ways, with metaphors, in lyrics, and through poems. In this non-judgmental way, we foster deeper connections with one another. Through various artistic activities and specific topics, you will discover new ways to process feelings and enhance their emotional well-being without the burden of not sharing or oversharing. Embrace the power of creativity and connection in a safe space designed for personal growth and healing.