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art therapy

Art Therapy
For anyone | No Art Experience Needed | Online & In person 

“Art has the power to render sorrow beautiful, make loneliness a shared experience, and transform despair into hope.”​                                       

 â€• Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

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Painting Closeup

Rediscovery

Art making, by any creative means, brings the unconscious to the conscious without words. Words or language can limit our world. Let yourself rediscover what's in you, and let the world hear you!

Arts, Crafts _ Scissors

Reconstruct

With professionally trained art therapist's facilitation, there is a space for you to recreate your story safely, move forward from the past trauma or sorrow, and get a chance to reconstruct you.

Sewing Threads

Reforming

Art and neuroscience make a power couple! Scientific research has proved that art therapy reforms neural circuits, and a lot of wonderful things can happen after this transformation. 

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